Halloween is one of the most awaited festivals of the year. This festival is celebrated by people of all ages. People dress up in scary costumes and visit various parties.
We all know that candy can be harmful to your teeth, but we don't often think about other spooky treats that might be damaging our smiles as well. If you're out trick-or-treating this Halloween, remember to brush and floss before you head out for the night or risk bringing back some unwanted guests. Here are some tips to be kept in mind:
Your children are ready to trick or treat as soon as they're ready to go out at night. Sugary treats that stick to the teeth can increase the risk of tooth decay. Before your children eat anything sweet this Halloween, make sure they brush their teeth and consider flossing as well. This will prevent cavities from ruining the night for fun.
A Halloween party for adults is the perfect opportunity to enjoy seasonal drinks like apple cider or slushies. These drinks tend to contain a lot of sugar and acid that can erode tooth enamel. So limit these drinks to fun-sized portions only and drink lots of water throughout the day. Eating foods high in sugar can also contribute to decay, so try to avoid these foods as much as possible. Instead, snack on healthy options like cheese, fruits, vegetables, granola bars, and nuts.
Candy and sugar are everywhere on Halloween – from trick-or-treating to classroom celebrations to parties. While it can be tempting to eat all the candy you want, don't go overboard! Avoid eating too much sugar to prevent cavities and tooth decay. Instead of snacking on candy all day, try to stick to healthier options like fruit or nuts.
If you do eat candy, brush and floss your teeth as soon after as possible. Otherwise, the sugar will linger in your mouth and cause bacteria to grow. This can cause cavities.
Candy and treats are plentiful at any Halloween party, which is why Halloween can be particularly harmful to your oral health. Sugary foods and drinks can stick to your teeth and cause cavities if they aren't cleaned properly. When consumed in excess, sugar can also increase your risk of obesity and other health issues. For a healthy smile, forget the sugary treats and enjoy healthier snacks like cheese, fruits, and vegetables.
Enhanced Smiles, located in Tukwila, WA, offers the best dental care facilities at dentistry. Dial (206) 575-1000 and book an appointment with our dentist in Tukwila to learn more about dental restorative dental services and other dental care facilities.